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Support and Empowerment Group

For women seeking to grow their self-worth and self-confidence

Join Sandy and a small group of women on Zoom as we delve into how to

truly love ourselves


¬†Your relationship with yourself impacts every aspect of your life: your work, your family life, your friendships, your health. You may have heard that phrase “you really need to love yourself”, but maybe you have not known HOW!

This group will show you how.

This group will be led by Sandy Kirkwood, Registered Clinical Counsellor, with experience in leading groups and a personal interest in this topic.

There is something wonderful that happens in a supportive group environment. Mostly it is about providing hope and support, along with a healthy dose of laughter and sharing. We learn that we are not the only ones struggling in our lives and our relationships.


Why not take an evening for yourself once a week, and see what happens?

Contact Sandy to find out if this group would be of benefit to you.


Dates: 4 Tuesdays starting May 11, 2021

Times: 7:00 to 8:30 pm

Location: Zoom

Cost $150 for 4 evening sessions