Support and Empowerment Group
For women with chronic health concerns
Join Sandy and a small group of women as we delve into how to
live well in the face of health struggles.
Maintaining your self-identity when your health is dictating change
The effects of your condition on close relationships
Stress reduction techniques and practice
Nurturing self-esteem, self-love, and self-compassion
There is something wonderful that happens in a supportive group environment. Mostly it is about providing hope and support, along with a healthy dose of laughter and sharing. We learn that we are not the only ones struggling in our lives and our relationships.
This group will be led by Sandy Kirkwood, Registered Professional Counsellor, with experience in leading groups and a personal interest in this topic.
Why not take an evening for yourself once a week, and see what happens?
Contact Sandy to find out if this group would be of benefit to you.
Email firstname.lastname@example.org or call 604-961-4160
Dates: 4 Tuesdays starting February 18, 2020
Times: 7:00 to 8:30 pm
Cost $120 for 4 evening sessions