Sandy Kirkwood
Registered Clinical Counsellor
Hello and welcome.
I am a heart-centred therapist whose passion is helping you to integrate all aspects of yourself, so you can feel at home in your body, mind and emotions, at peace with the past, and grounded in the present. Whatever your current situation may be, I would love to help you to gain perspective, clarity and agency to move towards positive change.
My particular counselling niche is helping you move towards greater self-worth. I believe that if you feel good about who you are on the inside, it improves every aspect of your life – your relationships, your stress level, your work life, your self-trust and your inner well-being.
As a parent, step-parent, former teacher, vice-principal, and high school counsellor, I bring extensive experience working with adults, youth and families. I have volunteered at the Vancouver Crisis Center and facilitated the Connect attachment-based Parenting courses.
As well, I provide online clinical supervision and consultation to beginning, intermediate and seasoned counselling professionals. I am an Approved Clinical Supervisor with the BCACC and I offer both individual and group supervision.
About Counselling
I currently offer online individual counselling to adults, as well as Clinical Supervision to other counsellors and practicum students.
Rates
Standard hourly rate $150 plus GST = $157.50
Call Sandy at 778-719-6671 or email [email protected] to set up a free 15-minute initial consultation or an appointment.
Areas of Focus
- Self-worth
- Self-actualization
- Self-compassion
- Healing past trauma
- Anger
- Anxiety
- Depression
- Burnout
- Imposter Syndrome
- Parenting
- Personal Growth
- Relationships
- Workplace Issues
- Chronic pain/illness
- Grief and loss
- Stress management
Models of Therapy
- Trauma-informed attachment-based methods
- EMDR
- Solutions-focused Therapy
- Motivational Interviewing
- Person-centered
- Family Systems
- CBT
- Gestalt
- Transpersonal
- Experiential
- Existential
- Somatic and polyvagal-informed
- Inner child work